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From the creator of the successful food blog Delightful E Made, The Protein Smoothie Bible brings together a collection of healthy smoothies packed with protein. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, and more energetic you. Loaded with fresh, simple ingredients, the book offers delicious, easy-to-make smoothies that combine protein, nutrition, and flavor.
You'll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for anyone wanting healthier breakfast, snack, and lunch options. Eliminate the junk and swap in a healthy, protein-packed smoothie—you'll look and feel a million times better.
The Protein Smoothie Bible is also ideal for busy people who don't have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump! Athletes and fitness enthusiasts who want more options to power their workouts will find that protein smoothies with real food are the perfect pre- and post-workout fuel.
Parents who want healthy snack and lunch ideas for their kids that they'll actually like and eat will appreciate the simple, everyday ingredients used in these recipes. Anyone looking to lose a few pounds will also benefit, as protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer. No depravation necessary.
The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you've never heard of here—just simple, fresh food that will help you look and feel amazing!
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Skyhorse (May 7, 2019) | ||||
language | ‎English | ||||
hardcover | ‎184 pages | ||||
isbn_10 | ‎1510742166 | ||||
isbn_13 | ‎978-1510742161 | ||||
item_weight | ‎1.51 pounds | ||||
dimensions | ‎7.5 x 0.8 x 7.5 inches | ||||
best_sellers_rank | #97,965 in Books (See Top 100 in Books) #64 in High Protein Diets #65 in Juices & Smoothies (Books) #211 in Weight Loss Recipes | ||||
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