Simplified Green Smoothie Recipes: 100+ Tasty Drinks for Weight Loss, Energy Boost, and Overall Wellbeing

Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies. In Simple Green Smoothies, Jen Hansard and Jadah Sellner, two friends on a fresh path to health and happiness, invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life.

The Simple Green Smoothies lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin, and even include kid-friendly options.

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.

The book offers a sane and tasty approach to health, without the need for deprivation. It encourages you to make one simple change: Drink one green smoothie a day. This small step can have a significant impact on your overall well-being, and the authors have experienced the benefits firsthand.

The 10-day green smoothie kick-start provides a structured introduction to the plant-powered lifestyle, complete with shopping lists to make it easy to get started. This is followed by a collection of over 100 delicious recipes that address a wide range of health concerns, from weight loss to skin health.

Hansard and Sellner, as mothers themselves, understand the importance of incorporating healthy, whole-food recipes into family life. They've seen the transformative effects of green smoothies, and they're passionate about sharing this knowledge with others.

By empowering you to take charge of your health in a fun and sustainable way, Simple Green Smoothies can help you achieve your goals, whether that's shedding extra pounds, boosting your energy, or simply feeling your best. The book's approach is holistic, focusing on nourishing your body from the inside out.

Overall, Simple Green Smoothies is a comprehensive guide that provides the tools and inspiration you need to embrace a plant-powered lifestyle and experience the amazing benefits of green smoothies. With its user-friendly recipes, practical advice, and inspiring stories, this book is a valuable resource for anyone looking to improve their health and well-being.

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