Healthy Smoothie Bible: Lose Weight, Detoxify, and Live Long

"Love love love this book!" – one of over 300 FIVE STAR Amazon reviews!

This comprehensive resource, written by author and healthy drink expert Farnoosh Brock, provides an in-depth exploration of the wonderful world of healthy smoothies. Brock shares her extensive knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition in these drinks.

Whether your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes offers the perfect smoothies for every occasion. From the Zesty Berry Morning to the Citrus Superload, the Cacao Vanilla Shake to the Better than Sex Elixir, the Limy Minty Charm to the Spicy Sweet Potato Shake, and the Matcha Doing to the Blue Green Ocean, this book has it all.

Brock guides you through the essential steps to get started, keeping it simple, and learning to listen to your body as you incorporate healthy smoothies into your life. She explains how to use the magic of your blender to heal your body and return it to harmony, utilizing a variety of nutrient-rich ingredients such as potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, and light and sweet almond milk.

Addressing the challenges of maintaining motivation and efficiency in your smoothie routine, Brock provides useful tips to help you navigate these situations and keep your smoothie experience fresh and enjoyable as you embark on the healthy smoothie revolution sweeping the nation.

This comprehensive guide is a must-have for anyone looking to incorporate the power of healthy smoothies into their lifestyle. With Brock's expertise and the wealth of recipes, this book is a valuable resource for achieving your fitness, health, and wellness goals.

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